Kat has been teaching dance for over 20 years, with all the parallels between dance and pilates, it came as second nature. Kat has been dancing professionally since she was 5 years old and has learned the ins and outs of the industry quite well. At the young age of 16, Kat worked alongside Alonzo King, Founder & Artistic Director of Lines Contemporary Ballet, who is often revered for altering the way we look at movement. From this experience and many others, Kat has incorporated this thought of movement into her own teaching style. 

After growing up and dancing in the Bay Area, Kat moved to Los Angeles where she pursued her career in dance by working on movie, commercial and music video sets with some of the industry's top choreographers such as Mark Meismer, Mandy Moore, Margruitte Derreks, & Chris Dupre to name a few. Some of her best times were traveling with many well known dance conventions that toured all over the U.S. such as JUMP dance convention, West Coast Dance Explosion and Adrenaline Dance Convention. Kat has won multiple choreography awards and national titles from 2009 until the present day, and seeing off many of her own students as they too built their careers in the dance industry. 

Now, as the Lead Instructor, Kat is continuing to help others develop their careers in the Pilates industry while focusing on our CORE Pillars: Creativity, Coachability, Accountability, Education and Collaboration with her team members. 

Kat loves to share her love and passion for Pilates by connecting with members and inspiring them to have patience with themselves, mentally and physically, so that they can master and experience the true benefits of Pilates. She teaches both group classes and private sessions. 

Kat is certified in Reformer, Chair, Cadillac, Ladder Barrel, TRX, trigger point, theragun, and foam rolling muscle release therapy. She enjoys working with everyone, physical limitations are not an obstacle for Kat. She wants to remind you, "each day is different and a new opportunity to be kind to yourself, you can do it." Lastly, she looks forward to seeing you in her class soon!